If you’re looking for stylish, eco-friendly backpacks, I recommend checking out the 15 best recycled canvas options. They blend durability and vintage charm, with features like reinforced stitching, multiple compartments, and weather resistance. These backpacks are perfect for daily commutes, travel, or outdoor adventures while supporting sustainability. From classic designs to modern touches, you’ll find something that suits your style and needs. Keep going to discover the top choices that make eco-conscious living easy and stylish.
Key Takeaways
- Recycled canvas backpacks offer eco-friendly materials made from reclaimed cotton, polyester blends, or recycled plastic bottles.
- They feature vintage, rugged, and versatile designs with genuine leather accents and retro hardware for style.
- These backpacks provide practical organization with multiple compartments, laptop sleeves, and secure zippers.
- Constructed with durable, weather-resistant high-quality canvas for long-lasting performance.
- Suitable for daily use, travel, and outdoor activities, combining sustainability with timeless aesthetics.
Waterproof Recycled Canvas Twin-Handle Backpack
If you’re looking for a stylish yet practical backpack that can handle daily commutes or outdoor adventures, the Waterproof Recycled Canvas Twin-Handle Backpack is an excellent choice. Made from recycled plastic bottles, it’s eco-friendly and durable. Its bold color options, like black, navy, sunflower, and fuchsia, let you match your style effortlessly. With dimensions of 5.11 x 12.59 x 15.74 inches and a 17-liter capacity, it offers ample space. Designed for both men and women, it features multiple compartments and versatile carrying options—padded shoulder straps and twin handles—making it easy to access and transport your essentials.
Best For: environmentally conscious individuals seeking a stylish, durable, and versatile backpack suitable for daily commutes, outdoor adventures, and travel.
Pros:
- Made from recycled plastic bottles, promoting eco-friendly living
- Waterproof canvas fabric and durable zippers protect belongings in various weather conditions
- Multiple compartments and versatile carrying options enhance organization and convenience
Cons:
- Slightly heavier than some lightweight backpacks due to recycled materials
- Limited color options might not suit all style preferences
- Capacity of 17 liters may be insufficient for carrying larger or bulky items
MAIKA Recycled Canvas Zippered Backpack, Sierra, Grey
The MAIKA Recycled Canvas Zippered Backpack in Sierra Grey is perfect for those who want a stylish yet practical bag that can handle daily commutes or weekend adventures. Made from sturdy waxed canvas, it’s lightweight, durable, and comfortable to carry. Its multiple compartments—including an exterior zip pocket, two interior side pockets, and pen inserts—offer ample storage for tablets, laptops up to 15 inches, and essentials. The adjustable nylon straps ensure a perfect fit, while vegan leather handles allow for tote-style carrying. Easy to maintain, just spot clean the canvas and gently wipe the leather. This backpack combines sustainability, function, and style effortlessly.
Best For: those seeking a stylish, durable, and eco-friendly backpack suitable for daily commuting, school, or weekend outings.
Pros:
- Made from sturdy, recycled waxed canvas that is lightweight and durable
- Multiple compartments including an exterior zip pocket, interior side pockets, and pen inserts for organized storage
- Adjustable nylon straps and vegan leather handles provide versatile carrying options
Cons:
- Spot cleaning required for maintenance, which may be less convenient for heavy dirt or stains
- Fits laptops and tablets up to 15 inches, so larger devices may not be accommodated
- Vegan leather handles may wear over time with frequent use
Green Canvas Backpack for Women
A green canvas backpack stands out as an excellent choice for women seeking a stylish yet practical accessory with vintage charm. Its distressed, weathered cotton canvas offers a soft feel and a timeless, rustic look that pairs well with many outfits. Available in versatile shades like military green and warm brown, it suits both casual and semi-formal styles. With a spacious 19-liter capacity, multiple pockets, and a lightweight design, it’s perfect for school, travel, or daily errands. The water-resistant fabric guarantees durability, while its vintage aesthetic adds a touch of retro elegance. Overall, it’s a functional, fashionable bag that combines sustainability with timeless appeal.
Best For: women and men seeking a stylish, durable, and versatile vintage-inspired canvas backpack for school, travel, or daily use.
Pros:
- Stylish vintage aesthetic with distressed, weathered cotton canvas that pairs well with various outfits.
- Spacious 19-liter capacity with multiple pockets for excellent organization and easy access to essentials.
- Lightweight yet sturdy construction with water-resistant fabric and strong stitching for durability.
Cons:
- Possible color bleeding during washing, especially with darker dyes like blue.
- Internal fabric compartments may be loose or less functional for some users.
- The satin-like interior lining lacks structure, which may affect long-term protection of delicate items.
Durable Canvas College Rucksack Backpack for Men and Women
Designed with rugged durability in mind, the Durable Canvas College Rucksack is ideal for men and women who need a reliable bag for daily use or outdoor adventures. Made from thick 16 oz canvas, it’s built to last, resisting tears and dirt. Its classic military green color and diamond-shaped accents give it a timeless look that suits all styles. With dimensions of 18.1” by 12.5” by 7.4” and a 28-liter capacity, it easily fits laptops, books, and travel essentials. Multiple pockets keep things organized, while padded straps and a breathable back panel guarantee comfort during long days. This backpack’s sturdy, versatile design makes it perfect for school, travel, or outdoor activities.
Best For: students, commuters, and outdoor enthusiasts seeking a durable, versatile backpack for daily use, travel, or outdoor activities.
Pros:
- Made from thick 16 oz canvas for outstanding durability and resistance to tears and dirt
- Spacious 28-liter capacity with multiple pockets for organized storage of laptops, books, and essentials
- Comfortable features including adjustable straps and a breathable back panel for all-day wear
Cons:
- Some users may find the exterior zipper pocket slightly small for larger phones or devices
- Minor reports of small holes or missing features in a few units, though generally high quality
- The classic military green color may not appeal to those seeking a more vibrant or varied color palette
Canvas Backpack, Lightweight Travel Daypack for Students and Adults
If you’re looking for a versatile backpack that combines lightweight comfort with everyday functionality, this canvas daypack is an excellent choice for students and adults alike. Its compact size—12.6 by 6.3 by 16.5 inches—fits essentials like a laptop under 15.6 inches and other daily items. Made from durable, scratch-resistant canvas, it features genuine leather accents, retro brass fittings, and tough SBS zippers, ensuring longevity. The external USB port makes charging on the go easy, while anti-theft zippers and a hidden pocket keep valuables secure. Perfect for school, travel, or casual outings, it balances style with practicality effortlessly.
Best For: students and adults seeking a stylish, durable, and versatile daypack for daily use, travel, or school activities.
Pros:
- Made from high-quality, scratch-resistant canvas with vintage leather and brass accents for durability and classic style
- Features an external USB port for convenient device charging on the go
- Equipped with anti-theft zippers and a hidden back pocket to enhance security during travel
Cons:
- Limited to a single size, which may not accommodate larger items or extensive gear
- Canvas material, while durable, may be less water-resistant without additional treatment
- The dedicated laptop compartment is suitable for devices under 15.6 inches, limiting use for larger laptops
Gootium High Density Canvas Backpack Rucksack
Looking for a durable, stylish backpack that can handle daily commuting or outdoor adventures? The Gootium High Density Canvas Backpack Rucksack is exactly that. Made from thick, high-quality canvas, it features a vintage look achieved through garment washing, giving it a soft yet sturdy feel. Its spacious main compartment, multiple pockets, and side pouches make organization effortless, whether you’re carrying a laptop, water bottles, or essentials. Weighing just 2.1 pounds, it’s lightweight and versatile, suitable for city trips or hikes. Built with reinforced stitching, it offers long-term durability. Plus, its classic design and practical features make it a great, eco-friendly choice for everyday use.
Best For: individuals seeking a durable, stylish, and versatile canvas backpack suitable for daily commuting, outdoor activities, or travel.
Pros:
- Made from thick, high-density canvas with reinforced stitching for exceptional durability and longevity.
- Spacious main compartment and multiple pockets for organized storage of laptops, water bottles, and essentials.
- Lightweight design at just 2.1 pounds with adjustable straps, ensuring comfort and ease of carrying.
Cons:
- The vintage garment-washed look may become less pronounced over time with heavy use.
- Slightly floppy appearance due to garment washing, which might affect initial structure.
- Not fully waterproof; some users recommend applying waterproofer for improved weather resistance.
AUGUR High Capacity Canvas Vintage Backpack
The AUGUR High Capacity Canvas Vintage Backpack is an excellent choice for students, outdoor enthusiasts, and travelers who need a spacious, durable bag that combines style with functionality. Measuring around 18.1 x 12.6 x 7.8 inches with a 30-liter capacity, it comfortably holds laptops, books, clothes, and water bottles. Made from premium canvas with leather accents and brass hardware, it offers a rugged vintage look. The multiple pockets keep your essentials organized, and padded straps ensure comfort during extended wear. While lightweight at about 850 grams, it supports heavy loads without strain. Its versatility makes it perfect for daily use or outdoor adventures, blending style and practicality seamlessly.
Best For: students, outdoor enthusiasts, and travelers seeking a stylish, spacious, and durable vintage canvas backpack for daily use or outdoor adventures.
Pros:
- High capacity with multiple compartments, capable of holding laptops, books, clothes, and water bottles comfortably
- Stylish vintage design made from durable canvas with leather accents and brass hardware
- Comfortable to wear with padded straps and adjustable features, supporting heavy loads
Cons:
- Zippers and inner pockets may be less durable with frequent or rough outdoor use
- Not waterproof, which could be a concern in rainy conditions
- Some users find the leather logo rubbing off quickly and straps to be uncomfortable for extended wear
Himawari Laptop Backpack with USB Port and Padded Straps
The Himawari Laptop Backpack with USB Port and Padded Straps stands out as an ideal choice for anyone seeking a durable, eco-friendly bag that combines practicality with style. Made from waterproof canvas, it’s designed with a minimalist aesthetic, featuring unique tags and logo details. Its large 18-liter capacity easily fits laptops, tablets, and essentials, while multiple pockets keep everything organized. The padded back panel and adjustable straps ensure comfort, and the steel frame maintains its shape over time. Plus, the built-in USB port adds convenience for charging devices on the go. It’s versatile, reliable, and perfect for work, travel, or daily use.
Best For: students, professionals, and travelers seeking a stylish, durable, and eco-friendly backpack with versatile carrying options and convenient device charging features.
Pros:
- Eco-friendly waterproof canvas material offers durability and weather resistance.
- Multiple compartments and pockets ensure excellent organization for devices and accessories.
- Built-in USB port allows easy on-the-go device charging.
Cons:
- Not suitable for children under 12 due to small parts.
- Slightly heavier weight (1.4 pounds) may be noticeable during extended use.
- Limited color options and minimalist design might not appeal to all style preferences.
Laptop Backpack for Women
If you’re a minimalist woman who values both style and practicality, this recycled canvas backpack is an excellent choice. Made from high-density, vintage-inspired fabric, it offers durability and a charming retro look. Its relaxed, slouchy silhouette avoids stiffness and shiny finishes, appealing to minimalists. With a spacious main compartment, multiple pockets, and elastic side holders, it easily fits a 13-inch laptop, notebooks, and essentials. The calm green color and simple design make it versatile for work, school, or travel. Despite minor zipper stiffness, reviews highlight its durability and style, making it a reliable, eco-friendly everyday bag.
Best For: minimalist women seeking a stylish, durable, and versatile backpack for everyday use, work, school, or travel.
Pros:
- Made from high-density vintage-inspired canvas for durability and aesthetic appeal
- Spacious with multiple compartments and elastic side pockets for organized storage
- Lightweight and relaxed slouchy design suitable for daily casual and professional settings
Cons:
- Zippers can be stiff and may require breaking in over time
- Interior pockets may be flimsy and the laptop sleeve loose, needing modification for better fit
- Straps and inside pockets lack padding, which may affect comfort during prolonged use
Canvas Backpack Vintage Backpack Black Daypack for Men Women Laptop Travel Rucksack
Looking for a versatile backpack that combines vintage style with everyday functionality? This black canvas daypack fits the bill perfectly. It’s designed for both men and women, with a spacious 22-liter capacity and multiple compartments, including a padded laptop section. Its sturdy 100% canvas build with reinforced seams and copper hardware guarantees durability, while padded, adjustable straps keep it comfortable for daily use, travel, or hiking. The vintage look, featuring a flap-over snap closure and drawstring expansion, adds timeless appeal. Whether you need a reliable school bag, travel companion, or hiking rucksack, this bag balances style and practicality effortlessly.
Best For: students, travelers, and outdoor enthusiasts seeking a durable, stylish vintage backpack with ample capacity and organizational features.
Pros:
- Spacious 22-liter capacity with multiple compartments for easy organization
- Durable 100% canvas construction with reinforced seams and copper hardware for long-lasting use
- Comfortable padded and adjustable shoulder straps suitable for daily, travel, or hiking activities
Cons:
- Small strap sizes may limit carrying options or cause discomfort for some users
- Inner pockets can rip quickly with heavy or frequent use
- Fasteners and hardware may wear out over time with extensive use
Vintage Canvas Backpack for Women
A vintage canvas backpack for women offers a perfect blend of timeless style and practical organization. Its size, measuring W11.4 x H15.3 x D5.5 inches, comfortably fits a laptop, books, or a coat, with multiple pockets—front, side, and a spacious main compartment with a laptop sleeve—keeping everything accessible and tidy. Made from durable, high-density canvas, it’s built to withstand daily wear. The classic vintage design adds retro charm, making it suitable for everyday use, travel, or outdoor adventures. Lightweight and comfortable, with adjustable straps, it’s ideal for women seeking a stylish, eco-friendly bag that’s both functional and long-lasting.
Best For: women seeking a stylish, durable, and organized vintage canvas backpack for daily use, travel, or outdoor activities.
Pros:
- Spacious interior with multiple compartments and pockets for easy organization
- Made from high-density sturdy canvas, ensuring long-lasting durability
- Comfortable to wear with soft, breathable cotton straps and adjustable features
Cons:
- Vintage style may not appeal to those preferring modern or minimalist designs
- Slightly heavier than lightweight backpacks due to durable materials
- Limited color options may restrict matching with certain outfits
Tzowla Canvas Laptop Backpack with USB Charging Port
The Tzowla Canvas Laptop Backpack with USB Charging Port stands out as an excellent choice for students and professionals who need a durable, organized bag with convenient charging capabilities. Made from sturdy 100% high-density cotton canvas, it offers a solid build, though it’s not water-resistant. Its large size and 30-35 liter capacity include a dedicated compartment for laptops up to 15.6 inches, plus multiple pockets for tech, accessories, and daily essentials. The external USB port and headphone access make charging and listening easy on the go. With padded shoulder straps and a unisex design, it’s perfect for daily use, travel, or work.
Best For: students, professionals, and travelers seeking a durable, organized backpack with convenient USB charging and ample storage for daily essentials.
Pros:
- Made from sturdy 100% high-density cotton canvas for durability.
- Features a dedicated laptop compartment for devices up to 15.6 inches.
- Includes external USB and headphone ports for easy device charging and listening.
Cons:
- Not water-resistant, requiring caution in rainy conditions.
- Heavier at 2.4 lbs, which might be noticeable over extended periods.
- Limited protection against moisture due to material limitations.
Bluboon Vintage Leather Trim Casual Backpack for Men and Women
If you’re seeking a versatile backpack that combines rugged durability with stylish details, the Bluboon Vintage Leather Trim Casual Backpack is an excellent choice for both men and women. Made with genuine leather accents and durable canvas, it offers a sturdy, well-crafted design with a waterproof exterior. Its multiple compartments and pockets provide ample space for laptops, books, and everyday essentials, making it ideal for work, travel, or outdoor activities. Adjustable straps ensure a comfortable fit, while the vintage aesthetic adds a touch of sophistication. Though some users note a chemical odor upon arrival, overall, the backpack’s quality, functionality, and stylish appeal make it a practical and fashionable choice.
Best For: students, travelers, and outdoor enthusiasts seeking a stylish, durable, and spacious backpack for daily use or adventures.
Pros:
- Made with genuine leather accents and durable canvas, offering a high-quality, rugged look.
- Multiple compartments and pockets provide ample storage and organization for electronics, books, and essentials.
- Waterproof exterior and sturdy construction ensure long-lasting durability even with heavy daily use.
Cons:
- Some users report a chemical odor upon arrival that may persist after washing.
- Hardware issues such as zipper failures and loose magnetic snaps have been noted over time.
- The bag may last around a year with heavy use before showing signs of wear or needing repairs.
Vintage Canvas Backpack for Men
For men seeking a rugged, vintage-style backpack that combines durability with timeless appeal, the Vintage Canvas Backpack in olive green stands out. Its retro flap and drawstring closure, accented with hardware details, give it a classic look perfect for casual outings, travel, or daily commuting. Crafted from tough high-density canvas and leather, it’s built to last and withstand the elements. With a spacious 28L capacity, it features multiple compartments, including a padded laptop sleeve for up to 15.6 inches, and front pocket for valuables. Padded straps and adjustable buckles ensure comfort during extended wear, making it a versatile choice for everyday adventures.
Best For: men seeking a stylish, durable vintage-style backpack suitable for daily commuting, travel, hiking, and casual outings.
Pros:
- Made from high-density durable canvas and leather for long-lasting use
- Spacious 28L capacity with multiple compartments, including a padded laptop sleeve for up to 15.6 inches
- Designed with padded straps and adjustable buckles for enhanced comfort during extended wear
Cons:
- Some users noted slight material thinness and early wear or tearing
- A few reviews mentioned a desire for more pockets for better organization
- Slight variation in capacity specs (25L vs. 28L) may affect storage expectations
GEARONIC Vintage Canvas Backpack for Men and Women
Designed with durability and style in mind, the GEARONIC Vintage Canvas Backpack suits both men and women seeking a reliable accessory for daily use or travel. Made from sturdy canvas with genuine leather accents, it offers a rugged, vintage look. It’s lighter than it appears but feels solid, with multiple compartments—ideal for laptops, chargers, books, and essentials. While not waterproof, it handles light rain well. The padded straps and high-quality materials make it comfortable for extended wear. Users love its vintage charm, ample storage, and durability, though some wish for larger side pockets and lighter weight. Overall, it’s a versatile, stylish bag perfect for everyday adventures.
Best For: individuals seeking a stylish, durable canvas backpack with ample organization for daily commuting, travel, or outdoor activities.
Pros:
- Rugged, vintage aesthetic with high-quality canvas and genuine leather accents
- Multiple compartments and pockets for organized storage of laptops, chargers, books, and essentials
- Comfortable padded straps and sturdy construction suitable for extended wear and frequent use
Cons:
- Not waterproof, though it handles light rain well
- Slightly heavy due to thick canvas material, which may affect portability
- Some users find the side pockets too small for larger water bottles and note leather quality could be improved
Factors to Consider When Choosing Recycled Canvas Backpacks
When choosing a recycled canvas backpack, I focus on durability and quality to guarantee it lasts. I also consider the size I need and whether it offers enough organizational compartments for my gear. Finally, I look at weather resistance and style to find a bag that’s both functional and fits my aesthetic.
Material Durability and Quality
Choosing a recycled canvas backpack means considering its material durability and quality, as these factors directly impact how long it will last. Recycled canvas is made from reclaimed materials like cotton or polyester blends, which can vary in strength and resilience. The durability depends on fabric thickness, weave tightness, and stitching quality. High-quality recycled canvas often features reinforced stress points, double stitching, and sturdy hardware to handle daily use. While recycling reduces waste and resource consumption, it doesn’t automatically mean the material is more resilient than virgin fabrics. Proper maintenance, like spot cleaning and careful storage, can extend your backpack’s lifespan and keep it looking good. Ultimately, investing in well-constructed recycled canvas ensures both sustainability and long-term durability.
Size and Capacity Needs
To find the right recycled canvas backpack, you need to evaluate your daily or travel load carefully. First, consider the capacity you need—light daily use typically requires 10 to 30 liters, while heavier trips may need over 30 liters. Think about your devices, like laptops or tablets, and verify the backpack has a dedicated compartment that fits them comfortably. Also, assess how much space you’ll need for books, clothes, or outdoor gear, and look for models with enough internal and external pockets to keep everything organized. Keep your backpack’s size in proportion to your body and your carrying preferences, so it stays comfortable during extended wear. Remember, larger backpacks can be bulkier and heavier even when empty, so balance capacity with portability.
Weather Resistance Features
Weather resistance is essential when selecting a recycled canvas backpack, especially if you plan to use it outdoors or in unpredictable conditions. Look for backpacks made from waterproof or water-resistant recycled canvas to protect your belongings during rain or snow. Check if the zippers are sealed or waterproof—this prevents water from seeping through the seams. Extra features like coated exterior surfaces or laminated layers can boost moisture protection. Pay attention to the stitching and seam construction; well-sealed or reinforced seams block water ingress. Keep in mind that untreated recycled canvas may need waterproofing sprays or treatments to improve weather resistance. Choosing a backpack with these features ensures your gear stays dry, no matter the weather, making it a reliable and practical choice.
Style and Aesthetic Appeal
When selecting a recycled canvas backpack, style and aesthetic appeal play a crucial role in making a satisfying choice. I find that many recycled canvas bags feature vintage, rustic, or minimalist designs that resonate with eco-conscious buyers like me. Their earthy color palette—greens, browns, and greys—enhances their natural, timeless look. The textured, slightly distressed finish adds character and uniqueness to each piece, highlighting their handcrafted, eco-friendly nature. Design details like leather accents, metal hardware, and classic closures elevate their style, making these backpacks versatile for casual, outdoor, or urban outfits. Overall, recycled canvas backpacks strike a perfect balance between durability and fashion, allowing me to carry a sustainable accessory that complements my personal style effortlessly.
Organizational Compartments
Beyond style and appearance, the organization of a recycled canvas backpack considerably impacts its practicality. Multiple compartments, like internal pockets, external zippers, and side pockets, make it easier to categorize and access belongings quickly. Pockets designed for specific items, such as laptops, tablets, water bottles, and small accessories, boost efficiency and convenience. Dedicated laptop sleeves and internal dividers help protect electronics while maintaining order. Compartments with secure closures, like zippers or flap covers, prevent items from falling out and enhance security during transit. Well-structured compartments also promote better weight distribution, reducing strain and increasing comfort during extended wear. When choosing a recycled canvas backpack, prioritize those with thoughtful organizational features to ensure both functionality and ease of use.
Frequently Asked Questions
Are Recycled Canvas Backpacks as Durable as Traditional Ones?
Like a sturdy oak enduring storms, recycled canvas backpacks are surprisingly durable. I’ve found they hold up well against daily wear, often matching traditional backpacks in strength. The eco-friendly materials are specially treated for resilience, so you don’t have to sacrifice durability for sustainability. With proper care, these backpacks become reliable companions on your adventures, proving that caring for the planet and enjoying a long-lasting bag can go hand in hand.
How Eco-Friendly Are the Recycling Processes Used?
The recycling processes used for these backpacks are quite eco-friendly because they often involve repurposing existing materials with minimal chemical use and energy. I’ve found that many brands prioritize sustainable methods, reducing waste and pollution. While some energy is involved, it’s markedly less than producing new materials from raw resources. Overall, I think choosing a recycled canvas backpack helps lower your environmental impact without sacrificing style or durability.
Can Recycled Canvas Backpacks Withstand Harsh Weather Conditions?
Recycled canvas backpacks are like brave explorers facing harsh weather—they can withstand quite a bit! While many are designed for durability, their weather resistance varies depending on the treatment and materials used. Some are coated for water resistance, making them suitable for rain or snow, but heavy downpour or prolonged exposure might still cause damage. I recommend checking product specs for weatherproof features before choosing one for tough conditions.
Are There Any Health Concerns With Recycled Materials?
I understand your concerns about health with recycled materials. Generally, recycled canvas backpacks are safe because they undergo strict cleaning and treatment processes to remove harmful chemicals. However, it is crucial to choose reputable brands that prioritize non-toxic dyes and eco-friendly processes. I always recommend checking product labels and reviews to verify the materials meet safety standards, so you can enjoy your stylish, sustainable backpack without worry.
How Do Recycled Backpacks Compare in Price to New Ones?
When it comes to prices, recycled backpacks often cost a bit more than new ones, but they’re worth the extra penny. I find that they’re like getting two birds with one stone—saving the planet and scoring stylish gear. While some brands offer affordable options, generally, you pay a premium for sustainable materials and unique designs. So, if you’re eco-conscious, a recycled backpack is a smart investment that balances style and sustainability.
Conclusion
As I imagine slipping my hands into a recycled canvas backpack, feeling its sturdy texture and knowing it’s kind to the planet, I realize these bags aren’t just accessories—they’re a statement. Each stitch and weathered fabric tells a story of sustainability and style blending seamlessly. Choosing one feels like embracing adventure with purpose, carrying not just your belongings but a commitment to a greener world. It’s more than a bag; it’s a step toward mindful living.
